eBooks

Boost your breakfast

boost-breakfast

My latest ebook : Boost Your Breakfast is designed to excite the taste buds, and make breakfast a healthy, interesting and even joyful start to the morning. Unconventional recipes; no packet cereals, no white toast, and no bacon sandwiches, these recipes range from green smoothies, to pancakes, to flaxseed crackers with avocado and more.

 

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Soups, Juices & Smoothies – A 7 day cleanse

soups

 

Soups, Juices and Smoothies is designed as a 7 day cleanse, to help give the digestive system a well deserved rest, to release weight and generally to increase energy and vitality. With 21 simple  to follow tasty, and nutritious recipes, this cleanse couldn’t be easier to follow.

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Bakes, Bites & Bars

bakesThis mini ebook gives you the luxury of still being able to eat sweet tasting foods, but the recipes are full of healthy, wholesome, sustainable energy ingredients that will stabilise rather than spike your blood sugar.

The recipes are great for both adults and children, and particularly for those with health challenges, such as irritable bowel syndrome, metabolic syndrome and type 2 diabetes..

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Muffins & More

muffins
This mini e-book gives you the luxury of still being able to eat sweet tasting foods, but the recipes are full of healthy, wholesome, sustainable energy ingredients that will stabilise rather than spike your blood sugar.

 

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Almost Raw

almostMore and more people around the world are being diagnosed with illnesses requiring them to rethink their diets, drastically. Through overconsumption of refined sugar (in its many guises), as well as wheat and dairy, our bodies are simply becoming overloaded.

This book helps you to achieve this, and the recipes are great for both adults and children, and particularly for those with health challenges.

Buy ‘Almost Raw’ Now